If You’ve Been Toying With The Idea Of trying Meditation for Your Kids and starting them Early. This class may just fit the bill.
Patricia has worked with kids all her life. She loves kids and kids love her. That's just it.
This 40min class is impromptu and allows 1 caregiver to join in if the child chooses. Once comfortable with Patricia, hopefully they will let you do your errants.
Each Session Will Start With A Series Of Fun Stretching/Running/Movement ...slowing down towards closing of eyes and relaxing.
As children can be quite active, the class will be facilitated to introduce mediation briefly at first...building up as we go along.
The Classes Will Introduce Brain-Gym Exercises And teach the kids to do Colour healing, Breathwork and all fun tools and yes, even affirmations like "I AM STRONG LIKE A...."
The Class Will Be Deliberately Kept Small so Kids can have enough space to stretch, jump...and meditate
About Pat & children
In the early 80's and 90's, Patricia gained a reputation as one of the best casting director in Singapore and the region. She is just able to get kids to perform according to script. Well almost always! She has been hired by SQ film producer to take care of a young cast on an island for a week with none of the parents there. When there's toddlers and children involved in Television/Print commercials , Pat's often asked to be there.
Patricia has also worked with dyslexia and autistic children through to depressed teenagers. When her own daughter was younger, she sometimes asked at bedtime, "Mama, can we do meditation...cos I always fall asleep!"
Meditation for kids enables them to calm down, rest when tired and to prevent their own panic attack. Children are so receptive. It's important to teach them the right tools to empower themselves
Patricia has worked with kids all her life. She loves kids and kids love her. That's just it.
This 40min class is impromptu and allows 1 caregiver to join in if the child chooses. Once comfortable with Patricia, hopefully they will let you do your errants.
Each Session Will Start With A Series Of Fun Stretching/Running/Movement ...slowing down towards closing of eyes and relaxing.
As children can be quite active, the class will be facilitated to introduce mediation briefly at first...building up as we go along.
The Classes Will Introduce Brain-Gym Exercises And teach the kids to do Colour healing, Breathwork and all fun tools and yes, even affirmations like "I AM STRONG LIKE A...."
The Class Will Be Deliberately Kept Small so Kids can have enough space to stretch, jump...and meditate
About Pat & children
In the early 80's and 90's, Patricia gained a reputation as one of the best casting director in Singapore and the region. She is just able to get kids to perform according to script. Well almost always! She has been hired by SQ film producer to take care of a young cast on an island for a week with none of the parents there. When there's toddlers and children involved in Television/Print commercials , Pat's often asked to be there.
Patricia has also worked with dyslexia and autistic children through to depressed teenagers. When her own daughter was younger, she sometimes asked at bedtime, "Mama, can we do meditation...cos I always fall asleep!"
Meditation for kids enables them to calm down, rest when tired and to prevent their own panic attack. Children are so receptive. It's important to teach them the right tools to empower themselves
|
|